I Looked Fine on the Outside and Cried in the Shower Most Nights

I Looked Fine on the Outside  and Cried in the Shower Most NightsBy: Jen Hardy Published on: 18/11/2025

What looked like strength was really survival. This is why I cried in the shower for years — and what happened the day I finally told myself the truth.

Trauma & Recovery
I Looked Fine on the Outside  and Cried in the Shower Most Nights